I wanted to share with you today something really cool. Your body and subconscious mind is motivated away from pain and towards pleasure. Using this basic principle you can change your symptoms and habits very easily. How? You might be asking , well it’s pretty simple but powerful. I have found that the simpler things are the more powerful they actually are.The easiest way to illustrate this is to tell you a story.
Years ago when I was studying in Hawai’i I learned about how to motivate my body-mind to change pretty much anything in my life. A bunch of us went out to lunch and at the end of the buffet there was a huge bowl of chocolate mousse on the buffet. Well, I love chocolate, but ever since I kissed the wrong boy 7 years before, I started to get fever blisters, so I had not let chocolate pass across my lips in a long time. Now, all woman know chocolate is a must in one’s life, right, so I thought what the hell, I’m going to put what I learned that morning to a test.
My friend sitting next to me has a big dollup of mousse on her plate and I asked her if I could have a taste. She said sure, so I dipped my spoon right in and took a bite. My husband looked on horrified since he lived thru a few fever blisters with me before I figured out that chocolate was a problem but I that didn’t stop me. I was committed. I start talking to my body, telling it that chocolate was the food of the gods, that it was the perfect food and I flooded my brain with memories of my mom’s very wonderful chocolate mousse that she made at holidays.
I remembered and experienced for the first time in years all the pleasure and smoothness of chocolate mousse! I really let my body and mind get this new message. I told my body consciousness that this was indeed an orgasmic food of the gods and the best food in the universe and I left my body feel, and I told my self that it had no calories and that there was no problem with eating chocolate anymore.
Guess what happened? Nothing…. no fever blisters ever again! I eat chocolate whenever I like and I have never had a fever blister from chocolate again. It’s been nearly 21 years. I really feel that the chemistry in my body and brain changed that day! And since then it has been wonderful to eat my mom’s mousse again.
When I share this story with people they just love it . Here’s what you need to know.
First think of a habit or symptom you want to change. Then use your imagination to share with your body and subconscious how wonderful and pleasurable this change will be to your body and life! How the pain will be gone and over with. Show your body consciousness and subconscious mind with images and words how pleasure will flood into your life and body when you release this habit or symptom.
Amp this up, be like a cheerleader and DO NOT doubt the truth of what you are saying. Commit to it with all your heart. This is the new belief and experience you are creating. Let your body consciousness really feel how good it will be to make this change. Use positive words and breath! If doubt arises repeat the process.
This really does work I have used it again and again as have my clients and it works for them too. Have fun and remember your body and subconscious mind will change if you show it that you are moving from a painful situation to one that will be full of pleasure and fun!