Healing Origins: Self Care and Inner Transformation

H. Elizabeth Burke MA, Buddhist, Taoist and Hawaiian Insights, Wisdom, Prayers & Healing.
Home » Posts tagged 'mind-body integration'

How to use your Mind to Heal your Relationships and so much more…

Two day workshop with Elizabeth .

May 22 and 23 rd.  10:30-5:00

Tiburon CA

Sign up by May 15 th and receive 60 % off on this unique wkend workshop

Does life sometimes feel like you’re living in a perpetual “ground hog day” with the same patterns repeating over and over again with no end in sight? Are you ready to break out of this pattern once and for all?

The good news is that you can, and the better news is that you’ve had the key to breaking free of these patterns all along. The problem has been that the key didn’t come with instructions, so unless you somehow got lucky and found the solution on your own, chances are you’ll remain stuck for a very long time.

Learn the powerful 5-step practice, that Elizabeth created in 1991. Find answers and understanding for yourself. Be empowered- know how to move forward and through life challenged with ease and grace.

Memory In Our Bones

I will be sharing energy practice and articles that will help you clear the energy patterns held within your cells, bones and tissues, using a body of work I created in 1991 and have been teaching ever since.

New Beginnings —Healing Origins and Discovering the Power of Embodied Memory

We are alive with memory. It flows in our cells, bones, tissues and consciousness. The last frontier is inner space and it is within us where our answers lie. Our symptoms and emotions are the body and mind’s way of getting our attention and they provide us with a way into the richness our inner world.

Using our powers of intuition, visualization and deep inquiry and by contacting our innate inner wisdom we can find healing. We need only take the leap into our body and chakras, symptoms and emotions to find the memories, patterns and beliefs that hold our memories in place and limit us. Our chakras are centers for contacting and tapping into these memories, emotions and beliefs that lie dormant within us and are a wellspring of information and energy.

Memories and emotions are imprinted in our chakras, cells, organs and bones, quietly waiting. Waiting for us to be courageous enough to face the origins of our confusion, grief, anger, fear, phobias, doubt and suffering. When we engage our body memory and consciousness directly, we can emerge from this journey, with the keys to releasing our symptoms, complex emotions and the traumas and events from both this and other lifetimes.

Each of you has answers within you, you just need to be ready to ask the necessary questions, instead of dancing around an issue, try grabbing it like a tango dancer, embrace it, and take action. Your body and consciousness hold all of your memories— from the moment you first took birth, so use this, don’t fear or avoid your pain or symptoms, engage them, and allow healing to flow into your heart and mind.

Your body is like a great library and by asking questions that about  the symptom or emotion you are feeling, you can find answers. The question is the key and by asking it, you unlock the memories, emotions and scenarios from across time, from your childhood, from other lifetimes and even from when you were in the womb.

These memories will surface if you cultivate a mind that does not know, judge or fantasize. This is what Suzuki Roshi called a beginner’s mind. This kind of mind that is curious— free of expectations, and preconceived notions is essential, then the doors of deep healing can open.

The origins of your current struggles can become clear to you, and with compassionate discernment, you can discover the beliefs that hold these ancient memories and emotions in play. By doing this your symptoms and emotional states can deeply change.

So, take the plunge, this spring find the freedom you long for. Release the past that binds you once and for all. Understand the ancient histories embedded within, unwind them, and you can start fresh from this moment….. from this breath.