Healing Origins: Self Care and Inner Transformation

H. Elizabeth Burke MA, Buddhist, Taoist and Hawaiian Insights, Wisdom, Prayers & Healing.
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The Power of Prayer….. Love is the Key!

This past few weeks has been very intense. A dear friend went into the hospital for cancer surgery, and happily the surgery went well and the doctor was exceptionally pleased. Being a very spiritual man and coming from equally devote family, prayers were sent into the heavens spinning light and healing and sending it to my dear friend from the moment we are heard he was sick.

I had sat in meditation doing prayers during the surgery, reassuring his body that it was okay, giving direction and sending love and healing with each breath. Each stitch the doctor stitched became a prayer.

But complications ensued. He hit a crisis point this past Monday and his dear wife called me in tears.

I spoke with my Tibetan teacher and asked that he pray for my friend. I called a fellow healer, who put him into her weekly pray circle, and along with them I went in . I talked to his organs and reignited the energy within his body, soothing and connecting frayed nerves as I spoke to each organ. And low and behold……. on Friday he was released from the hospital.

Prayer and the power words and energy have is so amazing. This energy from all of  us helped turn the tide and move him onto a road of health and healing.

Love is so much a part of the healing process. It is essential!  And our deep emotions can impart even more chi into mix.

So what am I grateful for this thanksgiving…….. for my dear friend’s healing and homecoming and for the power of love in the world and how it can heal …. anything!

I know this in my soul in my bones . Prayer can heal  our bodies, minds and our world.

So what are you grateful for?  Let me know .

You Have Lived Before — Healing Karmic Relationships and Symptoms

There is an intersection within your psyche where past and present meet. Memories from your past sometimes collide with your present and this intersection and  symptoms form and relationships ignite not only with the history of the moment but with the weight of the past as well.

It is beneficial, necessary and imperative to go back to the beginning to understand the present. To find the original cause in order to understand what affects you in the present.

The moment of death carries with it great consequence when you are reincarnated or take birth again and the thoughts, beliefs, hopes, dreams and emotions from that moment are driven into your dying consciousness and move forward within your consciousness, often igniting old problems, fears and even physical symptoms.

This is why past life work and healing can be so evocative and deeply healing. Bringing these emotions to light is a task we must undertake if we are going heal deeply and to be free, free of the karma from our past. This type of healing allows you to let go of your past in the most profound way—.freeing up immense energy that has been stored with your memories and entangles by your emotions.

Clearing the way, by bringing pieces of your story and yourself back together gives you a sense of who you truly are within time and space. It enlarges your sense of who you are and it humbles you and empowers you, simultaneously.

Unwinding the energies from the past allows you to understand and complete relationship issues and resolve symptoms phobias and fears once and for all. It’s as simple as that. Freedom, peace, renewed direction, joy, and a sense of who you truly are —- are the essential gifts of this work.

If you are experiencing symptoms and relationships difficulties that defy traditional therapies you are ripe for this work.  Go to http://www.healingorigins.com or http://www.memory in our bones .com for more details.

You can finally, untangle the emotions, unwind the bound up energy within you and  experience vitality and peace, as you unearth and release the ancient beliefs that drive your experience.

Know yourself, see the truth that lies within your being and solve the mysteries of your life!

Visit http://www.healingorigins.com  or http://www.memoryinourbones.com to read more about this powerful work and all that I can offer you without hypnosis.

Get ready for 2012

Sorry I have been out of town….. thus no recent posts.

I know that a lot of you are from all over the globe that may be reading this but if you are in the SF Bay Area you have the rare opportunity to participate in these trainings and workshops!

I have taught these practices for 22 years and  am the creator of the TE practices. These training are experientialy based and I often channel while I am teaching which is of great benefit to my students.

Winter schedule 2010-2011

Workshops and Trainings at The Transforming Embodiment Institute

Eala—-A chakra exploration, intuition and meditation class with Elizabeth Burke MA

Saturday December 4 th  at 10:30 AM *

Deepen your Intuition and your Relationship to your True Self.

Find Confidence, Happiness and Healing!

What stories do your chakras hold and what can you learn about your mind, body and emotions by discovering your chakras? In this class, we will discuss the meaning of the seven chakras within the body and the three chakras outside of the body. Using simple and direct meditations, we will awaken and align these energies. You will also learn how to read the energies within your body.

By working with the chakras and aligning your energy body, your intuition can flow more freely and become a force of healing in your life. Let your chakras guide you to deeper healing and understandings about the the energies and patterns that flow thru you and learn how to release the energies in your chakras that may be limiting you.

Call me 415 435-8015 or send me an email at ebma@healingorigins.com if you have any questions.

*This is likely to be the last training in the SF Bay Area.

I use authorize.net for safe and secure Visa and MasterCard transactions. It’s easy and simple. If you want to purchase this training go to   http://www.healingorigins.com/store/

Discover 5 essential steps to heal your body and emotions!

Introduction to Transforming Embodiment ®

A Two day workshop with Elizabeth Burke MA creator of the TE ® practices or Transforming Embodiment

January 29 th & 30 th 2011   10:30-5:00

Do you have symptoms and relationship issues that affect your life every day that you just can’t break free of?

Your body and consciousness hold the answers you need …..in fact you’ve had the information to break free all along, you just needed to access this information.

If you don’t have the key to unlock the door to gain access to this vital information you will continue to suffer. Open the door to your inner knowing and heal the heart of your being.

* Learn this powerful 5-step process, to help you move forward and transform your symptoms and struggles at their roots.

* Find answers and understanding for yourself without having to rely on someone else.

* Be Empowered and know how to move forward and through life’s challenge with ease and grace.

* Release your pain and transform your symptoms!

Call me 415 435-8015 or send me an email at ebma@healingorigins.com if you have any questions For more details visit http://www.healingorigins.com

Drinking Water Solutions

I know that many of you have been drinking bottled and vended water perhaps from a long time. Did you know that bottled water has no more regulations that tap water and that many of the bottled waters  are tap water that has been but thru a reverse osmosis system and stripped of the vital minerals that water conveys into our cells directly thru cellular osmosis?

I really think this is linked to the higher incidence of osteoporosis that we have been seeing recently, since we are not getting our minerals from the water when we drink bottles water.

We have found a solid carbon block filtration system that you should know about. It’s called Multi-Pure and they have been marketed for 30+yrs. They are certified by the National Sanitation Foundation and remove the volatile organic chemicals (VOC’s) that most systems don’t touch cause the molecules of the chemicals are too small to be filtered our of the water.

Plus for every gallon of water produced my most Reverse Osmosis systems you have to use 6 gallons of water is wasted. With Water being the new oil in this century we can’t afford to waste it.

Many VOC’s are endocrine disruptors and they cause all kinds of chronic problems, disease and cancers. Solid carbon is a tried and true means for removing chemicals from your water because Multi-pure solid block removes to .5 sub microns

Recently Multi Pure  came out with a new system that is affordable to everyone. They make it really easy to purchace a superior water system.Just call or email me and I can set you up.

You will taste the difference, and you will save money and not have all the waste and plastic bottles that leach chemicals into your water.  My vet when he examines my 17.5 yr old Siamese cat  said her kidneys looked like a cat 1/2 her age and bought a unit for his vet clinic right there and then. Our cats, dog and plants thrive like we do.

If you contact me I can set you up with a great system that will save you money  and help safe the planet from plastic bottles. 415 435-8015 or email me thru this blog.

PS.  Never drink distilled water the boiling process of the distillation actually increases the volatility of the chemicals in the water and the list of chemicals in municipal water is huge!

Hope and Possibility 2012 & Beyond

I was reading for someone recently who was asking about what to expect with 2012.

The following came through.

We are in a time of deep and abiding change and while it appears that we are fractured and broken at this time, this is only temporary. We are in a confluence of energies at this time that is a culmination of centuries of conflict and strife and while the old dies away, it may kick and scream in death throes.

We are moving towards a time of greater harmony and light. But we have to pass through the eye of the needle.  There will be a unifying event, which will show us beyond a doubt that we are one people, one planet, one humanity. This event will  be so alien to us it will both shock and awaken us and as a result our world and consciousness will be forever changed.

What will come out of this is a new form of governance -world wide that will be more inclusive and accepting. Old enemies will see each other in a new light and lay down their arms. Humanity will see itself as connected at long last.

We will have three hurdles in the coming years (2008-2024) of which we have experienced the first when the markets and business sectors faltered and fell. During this phase of time governments, business, banking and the structures we have grown up with will be altered in deep and transformative ways.

After the earthquake of 1989 in the  SF Bay Area, while reading in Colorado at an yearly event, I remember  many people being concerned that the predicted earth changes were upon us. Please understand that the earth is a evolving and conscious being and she is both wise and ancient.

She would never harm the people who reside here, but Pluto is the lord of death and transformation and there may be many who decide not to stay. Remember we are her ( the earths) heart and her emotional expression, so each of us has the opportunity to transform our deep emotional pain that Pluto will dredge up for us, so we can see it in the light of day. This is the gift of this time.

Historically the last time Pluto was in Capricorn was when this young nation was forming. Like then, freedom, liberty and  revolution will be apart of this transition and there may be energies that will impinge upon our liberties and freedom but then as now truth will win out. Pluto will have it no other way.

What Really Divides Us? An Opportunity!

You may not know this, but I am a daughter of the American revolution. My family and ancestors fought for freedom, freedom of religion, freedom from taxation without representation and we fought for our right to express ourselves freely and be happy.  Abagail Adams was a Smith and Martha Washington’s sister married a Bassett. Both are my family names.

You might be wondering why  am I writing about this odd bit of personal history when I usually write about healing and transformational change.

First, I want to share that Pluto is in Capricorn, many of you may know this but did you know that the  last time Pluto was in Capricorn ( that rules government and business) was during the founding of this country and the American revolution.

Like now, there were  basically 2 distinct party lines of thought, one for a centralized government ( Hamilton and Adams)  and the other for more states rights (Jefferson & Madison). Then like now these forces pulled at each other in bitter and divisive infights that nearly destroyed our  fledgling democracy.

What is so frustrating for me is that we are doing it all over again. I realize that people are reactionary and in reactive states much of the time but we have a opportunity to change this. To move from reaction to response!

Decades ago, when I taught as a substitute teacher even my kindergarteners knew how to cooperate and get along better than the factionalized wings of  political groups we see expousing  their truth on talk shows and in the halls of government. Why all the hate when what we need is cooperation.

So let”s take this opportunity and say no to  extremes, to the tea party movement  (who I know that my ancestors would rolling in their graves  to hear this name used this way ) and to the factionalism that they preach and that is eroding any political goodwill and hope we once possessed.

We have an opportunity to move to another level, to a higher octave of this Pluto in Capricorn energy that is so relevant right now. We can rise above this kind of  divisive politics.

We must remember our commonality.

This commonality is key. We are all human beings, first. We all suffer and wish to be happy. This is what links us all  together!

We can all practice more openness and compassion and reach out our hands to one another in kindness instead of anger. I am not saying that we have to deny that we are mad as hell about what is going on in the world  but we have to at least try to soften our hearts and temper our anger with intelligence and open the conversation beyond the sound of our own voice.

This is where we have gone wrong I’m afraid…. we are not talking to each other we’re just flinging shit at each other, which accomplishes nothing. As the political season ramps up ask yourself , can I hold the and instead of the or in my heart? Can both positions exist simultaneously? My hope is yes . So the dialogue can begin not just sound bites ( that the masses latch onto ) but real discussion.

So I want everyone to take a deep breath, to move out of reaction and into a place of equanimity because if we don’t start matters will only get worse. I do not want to lose this precious democracy.

Let’s embrace our diversity and find a new path to move forward on. Please, please, please.


Pluto in Capricorn will strip down and expose all forms of corruption and abuse of power. It is the nature of Pluto to illuminate the shadow and Pluto will be in Capricorn  that rules the sector of business, government, banking and finance. we have already seen this. And we have a choice and opportunity at this time. Government and politics will change during this process. We can move towards a new wholism like never before and heal this realm where there has been so much  tit for tat for way too long.  Pluto is fierce and it is relentless but it wants truth above all things.

Freedom from Exhaustion: Energy Healing When You Are Bone Weary and Dead Tired.

Why do an energy meditation when you have no energy? I know you are thinking, ” I’m just too exhausted to concentrate and at the same time another part of you is may be thinking, Wow, maybe this will work”, and I can start doing more of the things I love.

Exhaustion can be so debilitating, you feel too tired to play with your kids, tackle work projects or even take care of yourself. It’s just too much, too overwhelming to even think about!

But don’t you want to take back your life and be free of the weight and oppression of the exhaustion you are feeling and have energy that is vital, joyous and expansive, like when you were are your best in the past or when you were a child perhaps?

How would it feel to have that kind of unlimited energy again? How would it be to feel it all the way down to your bones?

I created a meditation for women and men just like you, who are deflated by exhaustion and just too tired to do anything some days, because of physical pain or symptoms, emotional concerns, or family and work pressures. This is for those of you who are exhausted mentally, emotionally and physically. There is hope.

What I have learned for myself is that it really helps to understand the inherent energy of the emotion you are feeling. What this means is you have to let yourself—– feel what you are feeling. It’s not always pleasant but this is a first step. This works for any powerful emption you are feeling but today we are going to be talking about exhaustion.

What I have noticed energetically and within the body is that exhaustion feels heavy, like a weight, as if someone has draped a wet blanket over me. You know the feeling. Right?

You just feel weighted down by the exhaustion. It’s overwhelming and oppressive. You feel trapped by this heaviness and  you just can’t get moving or excited about any thing. You are just too tired to think or even move.

What I have found in working with others and within myself is that it is necessary to work through the layers of the exhaustion that you are feeling, to deeply relax and give into the exhaustion- without hesitation or fear, in order to move beyond it.

I know this may sound scary, who wants to feel something they don’t like that they want to get away from, right? But if you really immerse yourself into the exhaustion, sink into it and let it in instead of going against  and trying to get away from it, it  you can start to release it from the cells, bones and tissues within your body. Then your energy can return. Really, I have seen this work again and again.

I created a meditation/ visualization exercise you can do at home on your own when you are feeling exhausted. Many of my clients have used this and have experienced immediate change. Their energy has returned and they have told me they feel lighter and less burdened as a result.

How would that feel to feel light and renewed and hopeful again?

Exhaustion is such a part of so many of our lives and with the economy being so challenging many of you are working harder than ever before. I know I am.  So would you like more energy?  Would you like to release the very essence of the exhaustion you are feeling from your very cells?

Here are a few things that can help you be successful, right now.

1. Find a quiet undisturbed place where you can sit or lie down for 10 -15 mins. without interruptions (some of my clients say they do this visualization in the bath)
2. Breathe deep into your belly and allow your body to relax. Allow the breath to flow from your chest into your belly and breath easily and effortlessly. Breathe deep into your belly, there’s no need to push or strain, just breath naturally like a baby breathes.
3. Allow your thoughts to be like clouds in the sky—just floating by, no need to grab onto them or follow them in any way…..just let them go.
4. Finally, be curious with no judgments please. Whatever arises is important for you to release, so if thoughts, emotions or memories arise let them, just be curious—- without any preconceived judgments or notions.

I know this meditation/visualization will help you. It helped me and has helped my clients ever since, I first channeled the process many years ago. Just know you don’t have to live with feeling tired any more. This simple direct practice will reinvigorate and revitalize you. You will have energy again. You can take back control of you life and feel better.

Meditation Practice Instructions

By working with the energy, emotions, imagery and memories connected to your weariness, you can discover why the fatigue has stayed with you. Armed with this knowledge you can release your exhaustion once and for all.

First find a quiet undisturbed space to sit and relax, so your mind can slow down and settle. Then breathe into your chest and belly, like how a baby breathes, allow your chest to rise and your belly to expand. And as you exhale let go of any tension from your body.

Let your thoughts float like clouds through your mind. No need to grab onto them just let them float by. And release from your mind any cares and concerns from your day. Just set any thoughts aside,  and know that you can come back to them but for now just let them go.

Finally don’t judge your reactions, emotions or yourself in any way. Let go of any doubts and feeling of hopelessness. Instead be curious about what you are experiencing and how your body and mind feel. Just be in the moment, breathing in your experience and your judgments can naturally fall way.

Meditation Practice and Visualization

Take a deep breath and imagine yourself standing with your arms outstretched, and your legs a shoulder width apart, facing forward in perfect proportion, like that Da Vinci’s drawing of the man standing in a circle with his arms and legs outstretched.

Breathe easily for a few moments and imagine a golden ray of light flowing through your body see and feel the warmth of this light flow effortlessly over and through your body and down into the earth. See this golden light, like water, running  down into the earth until it naturally comes to rest. At this point, I want you to dip into the earth’s energy, as if you were dipping your hand into a basin of water and bring the essence of the earth back up, with your mind’s eye, all the way back through the layers of the earth and place that energy at the base of your spine.

Imagine that you are lying down on the earth or in a hammock or one a bed, feel yourself relax as you take a deep breath in and out. Allow yourself to feel the exhaustion, feel the weight of it.

Now I want you to take a deep breath and imagine that rainbow light is flowing into your body.

See your skin become red, your muscles orange, your spine and bones yellow, your organs green, the fluid systems in your body, the blood, lymph and cerebral spinal fluids become blue and the connective tissues between the muscles and the bones are purple.

Feel, see and imagine that you are filled with this rainbow light. Imagine it flowing through all the layers of your body, washing over your skin and flowing though your muscles, tendons, bones, tissues, organs, blood, lymph and fluid systems within your body from head to toe. This many take some time but imagine and feel, sense and see yourself immersed in this rainbow light.

Sense and feel the warmth of the red, the vitality of the orange, the joy of the yellow the love of the green, the peace of the blue and the wisdom of the purple rainbow light as it flows within you.  Let this light circulate through your body for 5-10 minutes. Gradually imagine that this rainbow light streams out of your body washing through your bed and floor and down into the earth or simply into the earth if you are lying outside.

Feel the weight of your exhaustion lift — as you see and imagine this rainbow light leaving your body and descending into the earth. This cleansing rainbow light takes with it the weight of your exhaustion and any memories, emotions and beliefs associated with it.

See your body and mind crystal clear like a calm mountain lake. No worries or concerns— no troubles or exhaustion affect you. You feel refreshed energized and alive!

Do this meditation for 10-12 days, it only takes a few minutes out of your day and is best done in the morning. I know you will feel better each time you do this simple practice.

The weight and burden of feeling exhausted can lift, like the fog over the coastal mountains. It can recede like the ocean after it kisses the shore.

If emotions or memories surface when you are doing this meditation, this is natural. Use the elements of fire, wind, and water to transform any emotions or memories you felt.  You can wash them away or see the wind take them up and away from your body. When using fire imagine you can burn away the images, memories or words that may have surfaced in your mind’s eye. Just remember to use clear light to vaporize any residual ash after using the element of fire. This removes the imprint.

By working with the energy, emotions, imagery and memories connected to your weariness, you can discover why the fatigue has stayed with you. Understanding and knowing why, can help you release the deep exhaustion once and for all. When you understand the roots of your exhaustion can shift and you can feel, revitalized, renewed, joyful and alive !

Once a year opportunity E ala: Awakening the World Within Starts soon!

Upcoming Workshop in Tiburon

Awakening the World Within– Part one:  EALA- means awakening and is the first in a series of 3

The Journey begins begins in Sept. either on the 7 th or the 9 th

An intuition development, meditation and chakra exploration and healing training.

Eala  (this 1 st class) is  for those of you interesting in awakening and connecting and seeing what you are holding in your chakras that is ready to be transformed –permanently.

It is the foundation for the in-body work and later the sound healing training that leads you to understand who you are and why you have incarnated into this body and time.

This trainings  will give you the skills to discern if that voice inside, is ego based or truly your higher wisdom speaking.

You will learn how to ground and connect so you can stand in your truth and speak from that place. Discernment is  key as is the ability to fearlessly explore your inner reality and see where you hold on to memories and emotions that are ripe to be transformed.
Confidence, clarity, less stress, inner harmony,  self awareness and knowledge are a few of the gifts of this work.

This 3 part training is the soul of the work, I do everyday and it had lead people to make 180 degree shifts as they release ancient histories from their body and chakras.

We will be meeting once a wk here in Tiburon Classes are small (6-8 people) so preregistration is advised. Go to http://www.healingorigins.com/store or call me at 415 435-8015

September 1 Noon Teleclass on Seven Vital Priciples of Huna

Sept 1st at Noon PDT

I will be doing a call on the Seven Vital Principles of Huna!

Q & A to follow

Here is the information you will need to participate in the call.

Just dial in from any phone and you will be prompted to key in the conference
code. Call in about 5 mins early

This is my personal designated line and it’s the right number now.

My Dial in Number  is  1 712 432-3030

You will be asked to key in a conference code number

Enter Conference code number   346033

Looking forward to the call and talking with each and every one of you.

Chakra Teleclass update

Aloha All

I am so sorry but  the conference calling service I used  gave me a wrong number for calling into the call. Mercury is retrograde!

so I will be doing the call again on . I did record the call and if anyone out there wants to listen to it I have it Just send me an email and I will send you the link.

Sorry for the mix up this was my first call with this new service.

mahalo, Elizabbeth Burke